Tuesday, September 29

perfect health

Today I went to get my annual check-up...well by yearly. My new Dr. is great - he actually spent about 45 mins with me. He says my resting heart is excellent in the 50's and my BP is 90/68...apparently I'm going to live FOREVER! They still wanted to do blood work and talk about eating well. Luck for him I had been keeping a food and workout journal for the last 2 1/2 months.

1 comment:

Jenn and Chris Rasmussen said...

wow, that is cool you went and saw a doctor for just a check up. I have been thinking alot about you lately and we love and we love and miss you.